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PURITY WELNESS CLUB, MALAYSIA

[Zoom] HIP MOBILITY - The Iyengar Way by Alan Chin (60 min) at 9am Thu on 27 Aug 2020 -completed

[Zoom] HIP MOBILITY - The Iyengar Way by Alan Chin (60 min) at 9am Thu on 27 Aug 2020 -completed

Hip Mobility – The Iyengar Way

Practice how we can enhance our hip mobility with Iyengar way.

  • Class Level: All levels
  • Intensity: Moderate to Intermediate
  • Language: English
  • Props : A stable chair with back (Fold-able chair if possible) 
  • Application: Zoom (You don't have to download  in advance. You can just click the link we provide.)
  • Recorded Video:  Not available


About Alan Chin

Alan is a Certified Iyengar Yoga Teacher. He started learning Yoga in 2002. He learned different traditions and styles of Yoga from renowned teachers such as O.P. Tiwari, John Scott, Faeq Biria, Jawahar, Nandakumar etc.
Alan is also a regular practitioner of Qigong and Taiji. In his spare time, he studies Traditional Chinese Medicine and its applications in our daily lives.
Teaching is not about knowing everything. It is about sharing our experience with others. More importantly, in the process of sharing, we will continue to learn and re-learn the subject matter. My greatest gratitude to everyone who has given me the opportunity to learn and re-learn. You are the companion and support in my pursuit of the ultimate truth.

 


 

- How it works -



[STEP 1] GET THE LINK TO ATTEND THE CLASS

Pick the class and purchase online. You will automatically receive the link to attend the class together with the Order confirmation mail.

 

step 1 choose your class


[STEP 2] SET UP YOUR SPACE

Get your mat ready! Position your laptop or phone about 2 meters away from you.

 

step 2 set up


[STEP 3] PRACTICE

With just one click, log into your digital classroom and start your yoga practice with a teacher who sees and supports you!


step 3 practice

Are you ready now ?
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