CHAIR YOGA WEEK 10-16 Aug 2020

[Online] CHAIR YOGA WITH SHAOLIN TWIST by Lee Swee Keong (60 min) at 9am Sat on 15 Aug 2020 (GMT+8)
[Online] CHAIR YOGA WITH SHAOLIN TWIST by Lee Swee Keong (60 min) at 9am Sat on 15 Aug 2020 (GMT+8)
[Online] CHAIR YOGA WITH SHAOLIN TWIST by Lee Swee Keong (60 min) at 9am Sat on 15 Aug 2020 (GMT+8)
[Online] CHAIR YOGA WITH SHAOLIN TWIST by Lee Swee Keong (60 min) at 9am Sat on 15 Aug 2020 (GMT+8)
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  • Load image into Gallery viewer, [Online] CHAIR YOGA WITH SHAOLIN TWIST by Lee Swee Keong (60 min) at 9am Sat on 15 Aug 2020 (GMT+8)
  • Load image into Gallery viewer, [Online] CHAIR YOGA WITH SHAOLIN TWIST by Lee Swee Keong (60 min) at 9am Sat on 15 Aug 2020 (GMT+8)
  • Load image into Gallery viewer, [Online] CHAIR YOGA WITH SHAOLIN TWIST by Lee Swee Keong (60 min) at 9am Sat on 15 Aug 2020 (GMT+8)

[Online] CHAIR YOGA WITH SHAOLIN TWIST by Lee Swee Keong (60 min) at 9am Sat on 15 Aug 2020 (GMT+8)

Vendor
CITTA YOGA, MALAYSIA
Regular price
RM20.00
Sale price
RM20.00
Regular price
Sold out
Unit price
per 

CHAIR YOGA WITH SHAOLIN TWIST

We practice chair yoga with adding shaolin essense to focus on hip joints, creating better awareness between pelvis and spine, and relation with knee. We try to activate energy of base Chakra at this class.

  • Class Level: All levels
  • Intensity: Moderate to Intermediate
  • Language: English
  • Props : Stable chair
  • Application: Zoom (You don't have to download  in advance. You can just click the link we provide.)
  • Recorded Video:  Not available


About Lee Swee Keong

Lee Swee Keong is not only an experienced yoga teacher but also an established contemporary dancer focusing on Ballet Butoh, Qi Gong & Tai Chi. He combines the method of yoga and contemporary dance for flexibility and joy of practice.

 


 

- How it works -

Experience live classes with a teacher who observes you!

 

You can now enjoy your yoga practice from the privacy of your own home while being seen and supported by a yoga teacher using a two-way video platform.

This is an online yoga class with all the support, engagement and credibility, just like in a studio class! 
Only difference is that you can take the class from wherever you are.

We’d love to invite you to practice with us today.



[STEP 1] GET THE LINK TO ATTEND THE CLASS

Pick the class and purchase online. You will automatically receive the link to attend the class together with the Order confirmation mail.

 

step 1 choose your class


[STEP 2] SET UP YOUR SPACE

Get your mat ready! Position your laptop or phone about 2 meters away from you.

 

step 2 set up


[STEP 3] PRACTICE

With just one click, log into your digital classroom and start your yoga practice with a teacher who sees and supports you!


step 3 practice

Are you ready now ?