Improve your Hip Mobility 

Practice how to improve our hip mobility with Iyengar method.

• Class Level: All levels
• Intensity: Moderate to Intermediate
• Language: English
  
• Props : 2 blocks, 1 belt and a yoga chair (optional)
  
• Application: Zoom (You don't have to download  in advance. You can just click the link we provide.)
• Recorded Video:  available ( accessible 48 hours after the session)

About Alan Chin

Alan is a Certified Iyengar Yoga Teacher. He started learning Yoga in 2002. He learned different traditions and styles of Yoga from renowned teachers such as O.P. Tiwari, John Scott, Faeq Biria, Jawahar, Nandakumar etc.
Alan is also a regular practitioner of Qigong and Taiji. In his spare time, he studies Traditional Chinese Medicine and its applications in our daily lives.
Teaching is not about knowing everything. It is about sharing our experience with others. More importantly, in the process of sharing, we will continue to learn and re-learn the subject matter. My greatest gratitude to everyone who has given me the opportunity to learn and re-learn. You are the companion and support in my pursuit of the ultimate truth.