Strong and Stillness in Inversion (75 min) at 6.30pm Fri 30 July 2021 -completed

Strong and Stillness in Inversion by All Rasid

• Class Level: Intermediate
• Intensity: Intermediate
• Language: English
• Props :  2 blocks
• How to Join: You will receive emails which include Zoom link to attend the class. If you can't find them, kindly [1] check your junk mail box [2] contact us before the class begins.)
• Recorded video : available (48 hours after the session)
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About All Rasid

All Rasid is a RYT 200 (Registered Yoga Teacher) and was a student of Atilia Haron who is the founder of Yogaonethatiwant (YOTIW) studios. He eventually became the resident Power Flow yoga instructor at YOTIW.

His yoga style has its roots in Vinyasa Yoga and he merges it up with HIIT, calisthenics, power flows and a good measure of his own personal style.

He has always been a fitness junkie at an early age, he was a national state runner at the age of 13. At his adolescent years, he was an avid marathoner, taking part in triathlon events and even Ironman.

His yoga journey started off by chance. He was first introduced to yoga in 2014 while nursing his torn shoulder from his participation in obstacles races. It wasn't until 2015 that he made yoga practice a part of his daily life and decided to teach yoga full time. The rest was history.

He is very passionate about spreading his love for yoga and seeks to help others in their yoga journey by sharing his experiences.

He has made an appearance at major events such as 2017 Female Magazine Top 50 Influencers and has won the Best Creative Entry category. Earlier this year, All Rasid performed a live yoga demonstration at H&M's outlet to mark the brand's newly launched sportswear collection.