- Class Level: Intermediate
- Intensity: Intermediate
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Language: English
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Props : 2 Blocks
- How to Join: You will receive emails which include Zoom link to attend the class. If you can't find them, kindly [1] check your junk mail box [2] contact us before the class begins.)
- Recorded video : Available (48 hours after each sessions)
Why backbend?
Since the Covid-19 outbreak, we may have developed tight shoulders or back-pain due to staying home more!
It is time to correct your posture by practicing backbends properly. Backbends will strengthen the spine while increasing flexibility. This combination will improve your body’s mobility and vibrancy.
Don't, Worry
You can get access to recorded video which is accessible 48 hours after each session.
About this Pass
You will find your best way how to use your effectively by learning 6 different approach by 6 different teachers.
You can attend as many classes as you can ( up to 6 classes, equivalent of RM 144 or USD 34 ) from listed below with this pass.
** This pass is applicable for ticket purchaser only. It can’t be shared with your friend or family.
Itinerary
Wednesday, 26th May 2021, 9am-10.15am (GMT+8) Functional Mobility for Backbend by Jenifer
Thursday, 27th May 2021, 6.30pm-7.45pm (GMT+8) Fundamental For Backbending by Mariana Sin
Friday, 28th May 2021, 6.30pm-7.45pm (GMT+8) Spin the Wheels by Kevin and YeongLee
Saturday, 29th May 2021, 1.30pm-2.45pm (GMT+8) Breathing in Backbend and Vinyasa by Yenny Christine
Sunday, 30th May 2021, 1.30pm-2.45pm (GMT+8) Backbend with Strength by Felice Puah
Sunday, 30th May 2021, 3.30pm-4.45pm (GMT+8) Backbend with Wall Practice by James Wong
Total 6 classes
MalaysiaGood classes, but even better if the dates are on alternate days as 6 backbend classes in 5 days are exhausting.
MalaysiaLike it so much.. learn superb a lot.. heart is so full
MalaysiaI love all the classes by different instructors! Will definitely join again next time.