Why “Core Strength & Foundation”?
“Core Strength & Foundation Week” is for those wants to strengthen core muscle and build the foundation to kick off the new year 2021 with/after Pandemic.
About this Pass
You can attend the whole 5 special classes (or watch recorded video), equivalent of RM 120 or USD 30 ) from listed below.
** This pass is applicable for ticket purchaser only. It can’t be shared with your friend.
How to Join
You will receive emails which include Zoom link to attend the class. If you can't find them, kindly [1] check your junk mail box [2] contact us before the class begins.)
Don't Worry
You can get access to recorded video which is accessible 48 hours after each session.
Itinerary
Saturday, 9th Jan 2021, 1.30pm (GMT+8) Activating Your Core in Different Ways by Yenny Christine
Monday, 11th Jan 2021, 6.30pm (GMT+8) All about Core Conditioning and Strengthening by Jai Kumar
Tuesday, 12th Jan 2021, 9am (GMT+8) Functional & Integrated Arm Balance by James’ Wong
Wednesday, 13th Jan 2021, 9am (GMT+8) Stability through Core Strength by Alan Chin
Thursday, 14th Jan 2021, 9am (GMT+8) Foundations for Inversions by Felice Puah
Total 5 classes
