PRANA & QI GONG WEEK 7-13 Dec 2020

[Zoom] STICK YOGA for HEALTHY JOINTS & POSTURE ALIGNMENTS by Magdeline (75min) at 6.30pm Mon on 9 Nov 2020 -completed
[Zoom] STICK YOGA for HEALTHY JOINTS & POSTURE ALIGNMENTS by Magdeline (75min) at 6.30pm Mon on 9 Nov 2020 -completed
[Zoom] STICK YOGA for HEALTHY JOINTS & POSTURE ALIGNMENTS by Magdeline (75min) at 6.30pm Mon on 9 Nov 2020 -completed
[Zoom] STICK YOGA for HEALTHY JOINTS & POSTURE ALIGNMENTS by Magdeline (75min) at 6.30pm Mon on 9 Nov 2020 -completed
  • Load image into Gallery viewer, [Zoom] STICK YOGA for HEALTHY JOINTS & POSTURE ALIGNMENTS by Magdeline (75min) at 6.30pm Mon on 9 Nov 2020 -completed
  • Load image into Gallery viewer, [Zoom] STICK YOGA for HEALTHY JOINTS & POSTURE ALIGNMENTS by Magdeline (75min) at 6.30pm Mon on 9 Nov 2020 -completed
  • Load image into Gallery viewer, [Zoom] STICK YOGA for HEALTHY JOINTS & POSTURE ALIGNMENTS by Magdeline (75min) at 6.30pm Mon on 9 Nov 2020 -completed
  • Load image into Gallery viewer, [Zoom] STICK YOGA for HEALTHY JOINTS & POSTURE ALIGNMENTS by Magdeline (75min) at 6.30pm Mon on 9 Nov 2020 -completed

[Zoom] STICK YOGA for HEALTHY JOINTS & POSTURE ALIGNMENTS by Magdeline (75min) at 6.30pm Mon on 9 Nov 2020 -completed

Vendor
SZE YOGA STUDIO, MALAYSIA
Regular price
RM24.00
Sale price
RM24.00
Regular price
Sold out
Unit price
per 

STICK YOGA for HEALTHY JOINTS & POSTURE ALIGNMENTS

A class that performs yoga poses with a stick, to help releasing muscular tensions in the body especially the tension around shoulders and hip joints. Also, it will realign your body axis, the basis of good posture and towards a healthy spine.

  • Class Level: All Level
  • Intensity: Moderate
  • Language: English
  • Props : Either Yoga stick, Bloom stick or Mop stick
  • Application: Zoom (You don't have to download  in advance. You can just click the link we provide.)
  • Recorded Video:  available ( accessible 48 hours after the session)


About Magdeline Wee

From her younger days, she was trained for tennis and ballet. She represented her home-state Sarawak for tennis and completed RAD Grade 8 in ballet. 7 years ago, Magdeline found Yoga as an alternative to tone down the vigorous exercises and just fell in love.

Magdeline possessed a MSC in IT, is a full time educator and started teaching Yoga part time 2 years ago. She is now a Yoga Alliance certified yoga teacher RYT 200-hour, she is also trained for Stick Yoga, Yoga for Kids and Teenagers, Sky Yoga, Yin Yoga, Chair Yoga for Elderly and Ayurveda Specialist Certification.

 


 

- How it works -


[STEP 1] GET THE LINK TO ATTEND THE CLASS

Pick the class and purchase online. You will automatically receive the link to attend the class together with the Order confirmation mail.

 

step 1 choose your class



[STEP 2] SET UP YOUR SPACE

Get your mat ready! Position your laptop or phone about 2 meters away from you.

 

step 2 set up


[STEP 3] PRACTICE

With just one click, log into your digital classroom and start your yoga practice with a teacher who sees and supports you!


step 3 practice

 


Are you ready now ?