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MATTHEW KEMP, UK

[Zoom] Asana, Awareness and Breath by Matthew Kemp (75 min) at 9am on 10 Dec 2020 -completed

[Zoom] Asana, Awareness and Breath by Matthew Kemp (75 min) at 9am on 10 Dec 2020 -completed

Asana, Awareness and Breath

Asana, awareness and breath. An Introspective look into practice.

  • Class Level: All Level
  • Intensity: Gentle
  • Language: English
  • Props :  -
  • Application: Zoom (You don't have to download  in advance. You can just click the link we provide.)
  • Recorded video : available ( accessible 48 hours after the session)

    About Matthew Kemp

    Matthew has practised Yoga since he was a teenager. He lived in India for 7 years where he learned the yoga technique in Shivanada. He studied further Pranayama, Meditation and Yoga Asanas at the KryaYoga Ashram under Swami Shanker Ananda Giri. He also studied Ashtanga Yoga at Mysore.

    He has been in Malaysia since 2006 where he teaches intermediate and advance level classes.

    Since 2009 he has developed a strong interest in the Tripsichore technique (movement with breath) under the teaching of Edward Clarke. It is the key component of his teachings today.

     

     

    - How it works -

    [STEP 1] GET THE LINK TO ATTEND THE CLASS

    Pick the class and purchase online. You will automatically receive the link to attend the class together with the Order confirmation mail.

     

    step 1 choose your class

    [STEP 2] SET UP YOUR SPACE

    Get your mat ready! Position your laptop or phone about 2 meters away from you.

     

    step 2 set up

    [STEP 3] PRACTICE

    With just one click, log into your digital classroom and start your yoga practice with a teacher who sees and supports you!

    step 3 practice
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