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YOGA BINDU, MALAYSIA

[Online Charity Class] SIVANANDA YOGA by Kaori (60 min) at 7 am Wed on 22 July 2020 -completed

[Online Charity Class] SIVANANDA YOGA by Kaori (60 min) at 7 am Wed on 22 July 2020 -completed

Kindly transfer the amount you donate to bank account (CIMB Bank 7006660099 Kaori Sasaki) before the class begins. You can decide how much you donate. 

All the amount we receive will be donated to charity organisations which are supporting the welfare of 5 Key Areas : Children, Women, Education, Environmental and Wildlife Conservation.

   

SIVANANDA YOGA

Sivananda Yoga is a meditative class that brings peace to mind. It is composed of Indian classical Hatha Yoga postures. There are mantras at the beginning and the end, and this session will revolve around frequent relaxation time. 

  • Class Level: All levels (beginner to intermediate)
  • Intensity: Moderate
  • Language: English (クラスは英語で提供されます)
  • Props (optional):  -
  • Application: Zoom (You don't have to download  in advance. You can just click the link we provide.)

About Kaori Sasaki

Kaori Sasaki, founder of Yoga Bindu, is a certified teacher ISYVC(RYT 500-hour)
She spends her time teaching and living in Malaysia and Japan.
In Kaori's own words, she describes her practice as such:
"Yoga is my way of life and its spiritual path. I wish for people’s well-being and peace of mind through Yoga."

インド政府公認ヨガ講師
Sivananda Yoga 認定上級講師
Yoga Alliance RYT500 修了

2000年に健康を維持するためにYogaを学び始め、2008年本場インドでYogaの医科学的な世界に興味を持ちYogaの道に導かれ、Yoga講師に。

Yoga哲学やAsanaの練習を通した自分の理解は、より豊かに生きる人生のガイドとなり、Yogaの持つ奥深い魅力をシェアしていくことをライフワークとし、現在に至る。マレーシア、クアラルンプール在住。フリーYoga講師として邦人向け出張Yogaをはじめ、少人数製プライベートレッスン、マンツーマンレッスンを中心に、自分の内側に意識を向けながら、自分らしく幸せでいるためのYogaを追求し提供している。福岡出身。

邦人向けプライベートレッスンの他、少人数制グループ、ゴルファーや様々なクライアントへ HathaYoga、呼吸法、瞑想など、おひとりおひとりと向き合い、Yogaを深める指導を得意としている。
Yogaを通して、心身の健康を目指し、自分らしくYogaをシェアしていくことをライフワークとしている。

 

  • - How it works -

    Experience live classes with a teacher who observes you!

     

    You can now enjoy your yoga practice from the privacy of your own home while being seen and supported by a yoga teacher using a two-way video platform.

    This is an online yoga class with all the support, engagement and credibility, just like in a studio class! 
    Only difference is that you can take the class from wherever you are.

    We’d love to invite you to practice with us today.



    [STEP 1] GET THE LINK TO ATTEND THE CLASS

    Pick the class and purchase online. You will automatically receive the link to attend the class together with the Order confirmation mail.

     

    step 1 choose your class


    [STEP 2] SET UP YOUR SPACE

    Get your mat ready! Position your laptop or phone about 2 meters away from you.

     

    step 2 set up


    [STEP 3] PRACTICE

    With just one click, log into your digital classroom and start your yoga practice with a teacher who sees and supports you!


    step 3 practice

    Are you ready now ?
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