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[Online] YOGA FOR HIPS & BALANCE by Angeline (60 min) at 12pm on 24 May 2020 -completed

[Online] YOGA FOR HIPS & BALANCE by Angeline (60 min) at 12pm on 24 May 2020 -completed


This Hatha-Vinyasa class explores hip openers and hamstrings, with a few poses sprinkled along the way that will challenge your balance and focus. Modifications are offered to keep the practice fun and accessible.
  • Class Level: All levels
  • Intensity: Moderate
  • Language: English
  • Props (optional):  2 blocks and 1 strap ( or equivalent)
  • Application: Zoom (You don't have to download  in advance. You can just click the link we provide.)

    About Angeline Liew

    Angeline Liew is the Principal Teacher-Trainer and Co-Founder of Prana Yoga KL, in Malaysia. She is a Yoga Alliance ERYT500/RPYT/YACEP instructor and was trained in 2008 in Mysore (India), under Yogacharya Bharath Shetty, as well as with proficient teachers like Yogacharya Ramesh Kumar (Mysore), Edward Clark (UK), Paul Grilley, Dr Jean Byrne, Michelle Papa and Christina Sell. She holds a 500Hour Certification in Tripsichore Vinyasa Yoga (UK) and is also a Mindful Birth Graduate from The Yoga Space Perth, and the first Yoga Alliance Registered Pre and Post Natal Yoga Teacher in Malaysia.

    Angeline teaches Vinyasa Flow, Hatha Yoga, Pre and Post Natal Yoga, Yin Yoga, Myofascial Release and Yoga Therapeutics, focusing on spinal care. She is a Balanced Body Mat Pilates teacher, a certified Postpartum Corrective Exercise Specialist, and also the Lead Trainer for Prana Yoga's 100Hour Pre and Post Natal Yoga Teacher Training. Angeline’s teaching style infuses an authentic and classical approach to yoga, based on personal exploration, and the energetic alignment of body, breath, prana and mind. Her passion is to make yoga accessible to practitioners of all levels, and to help them live their best lives through the practice.  Apart from teaching workshops and retreats globally, Angeline is also very active in “Compassion for Action” off-the-yoga-mat projects, to create positive social and environmental change through her studio's social commitment - Pledge A Ringgit, which she  co-founded in 2013.


    - How it works -

    Experience live classes with a teacher who observes you!


    You can now enjoy your yoga practice from the privacy of your own home while being seen and supported by a yoga teacher using a two-way video platform.

    This is an online yoga class with all the support, engagement and credibility, just like in a studio class! 
    Only difference is that you can take the class from wherever you are.

    We’d love to invite you to practice with us today.


    Pick the class and purchase online. You will automatically receive the link to attend the class together with the Order confirmation mail.


    step 1 choose your class


    Get your mat ready! Position your laptop or phone about 2 meters away from you.


    step 2 set up


    With just one click, log into your digital classroom and start your yoga practice with a teacher who sees and supports you!

    step 3 practice

    Are you ready now ?
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