INVERSION WEEK 2021 (27 July - 1 Aug)

STICK YOGA - ON DEMAND PRACTICE VIDEOS (1 Week Unlimited Access)
STICK YOGA - ON DEMAND PRACTICE VIDEOS (1 Week Unlimited Access)
STICK YOGA - ON DEMAND PRACTICE VIDEOS (1 Week Unlimited Access)
STICK YOGA - ON DEMAND PRACTICE VIDEOS (1 Week Unlimited Access)

STICK YOGA - ON DEMAND PRACTICE VIDEOS (1 Week Unlimited Access)

Vendor
OMTOGETHER
Regular price
RM48.00
Sale price
RM48.00
Regular price
Sold out
Unit price
per 

What's good about Stick Yoga?

Discover what is YOGA STICK and the usage and benefit of the stick for spinal issues like scoliosis, back pain and stiff neck and shoulders. YOGA STICK is so much fun! (Special thanks to Josephine Chan from Surya Yoga, Malaysia)

Don't Worry

You don't have proper Yoga Stick? -> No problem. You can just use Either Yoga stick, Bloom stick or Mop stick


About this Pass

You will find your best way how to use Stick for your yoga practice effectively by learning 5 different approach by 5 different teachers.

You can get 1-week access to these 5 videos for Stick Yoga Classes. (Streaming only,  not downloadable)

 

Episode 

1. Stick Yoga for Healthy Joints & Posture Alignments by Magdeline Wee (78min)

2. Chest Open and Release Shoulder Pain/Shoulder Stiffness by Chris Lam (69min)

3. Stick Yoga with Shaolin Taste by Lee Swee Keong (80min)

4. Stick Yoga at Home by Josephine Chan (84min)

5. Shoulder Mobility with Alignment  by Kristy Lee (77min)

Total 5 classes (388min)