• HIP FLEXIBILITY IN ARM BALANCES by Yenny Christine
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PRANA YOGA, INDONESIA

[Zoom] HIP FLEXIBILITY IN ARM BALANCES by Yenny Christine (75 min) at 1.30pm Sat on 31 Oct 2020 -completed

[Zoom] HIP FLEXIBILITY IN ARM BALANCES by Yenny Christine (75 min) at 1.30pm Sat on 31 Oct 2020 -completed

HIP FLEXIBILITY IN ARM BALANCES

Some arm balances require some amount of hip flexibly to execute. So let's warm-up, stretch and strengthen your hips and legs before doing fun arm balances. Also try cool arm balance transition.

  • Class Level: Intermediate
  • Intensity: Intermediate
  • Language: English
  • Props :  
  • Application: Zoom (You don't have to download  in advance. You can just click the link we provide.)
  • Recorded video : available (48 hours after the session)

     

    About Yenny Christine

  • Yenny Christine, a certified E-RYT 200 yoga teacher, has a well-rounded practice; she is known for her flexibility, especially in backbends. She was not born flexible but developed her own techniques through practice and observing others.

    Yenny's been doing yoga since 2003 and teaching since 2006. She is often invited to teach workshops in Indonesia and around the world. She is trusted as a guest teacher in yoga teacher trainings, besides also performing for yoga events. Yenny is the owner of Prana Yoga Studio in her hometown, Bandung, founded in 2008.


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    - How it works -



    [STEP 1] GET THE LINK TO ATTEND THE CLASS

    Pick the class and purchase online. You will automatically receive the link to attend the class together with the Order confirmation mail.

     

    step 1 choose your class


    [STEP 2] SET UP YOUR SPACE

    Get your mat ready! Position your laptop or phone about 2 meters away from you.

     

    step 2 set up


    [STEP 3] PRACTICE

    With just one click, log into your digital classroom and start your yoga practice with a teacher who sees and supports you!


    step 3 practice

    Are you ready now ?
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