Splits 101 by Yenny Christine
Learn and prepare for all kinds of splits. Do them as an asana and also as parts of vinyasas.
- Class Level: Intermediate
- Intensity: Intermediate
- Language: English
- Props : 2 blocks
- How to Join: You will receive emails which include Zoom link to attend the class. If you can't find them, kindly [1] check your junk mail box [2] contact us before the class begins.)
- Recorded video : available (48 hours after the session)
Yenny Christine, a certified E-RYT 200 yoga teacher, has a well-rounded practice; she is known for her flexibility, especially in backbends. She was not born flexible but developed her own techniques through practice and observing others.
Yenny's been doing yoga since 2003 and teaching since 2006. She is often invited to teach workshops in Indonesia and around the world. She is trusted as a guest teacher in yoga teacher trainings, besides also performing for yoga events. Yenny is the owner of Prana Yoga Studio in her hometown, Bandung, founded in 2008.
Love how Yenny explain and teach us technically.
United KingdomYenny is the master. I always learn something from every class of hers.
JapanThe practice before entering the pose was also wonderful.
United StatesThe class was great, I just wish we had access to the video for more than 48 hours. It’s a lot of info to digest