Ekapada ***sana by Yenny Christine
Technical explanations and practical applications of ekapada urdvadhanurasana, ekapada bakasana, stag handstand, and many other related things. So, yes, this class will cover backbends as well as arm balances and inversions.
- Class Level: Intermediate
- Intensity: Intermediate
- Language: English
- Props : 2 blocks
- How to Join: You will receive emails which include Zoom link to attend the class. If you can't find them, kindly [1] check your junk mail box [2] contact us before the class begins.)
- Recorded video : available (48 hours after the session)
Yenny Christine, a certified E-RYT 200 yoga teacher, has a well-rounded practice; she is known for her flexibility, especially in backbends. She was not born flexible but developed her own techniques through practice and observing others.
Yenny's been doing yoga since 2003 and teaching since 2006. She is often invited to teach workshops in Indonesia and around the world. She is trusted as a guest teacher in yoga teacher trainings, besides also performing for yoga events. Yenny is the owner of Prana Yoga Studio in her hometown, Bandung, founded in 2008.
MalaysiaAwesome
I learned a good deal and really enjoyed the class.