[Zoom] ALIGNMENT YOGA WITH THEME by Caymee (50 min) at 11.45am Tue on 13 Oct 2020 - completed
[Zoom] ALIGNMENT YOGA WITH THEME by Caymee (50 min) at 11.45am Tue on 13 Oct 2020 - completed
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  • Load image into Gallery viewer, [Zoom] ALIGNMENT YOGA WITH THEME by Caymee (50 min) at 11.45am Tue on 13 Oct 2020 - completed

[Zoom] ALIGNMENT YOGA WITH THEME by Caymee (50 min) at 11.45am Tue on 13 Oct 2020 - completed

Vendor
UNDER THE LIGHT YOGA STUDIO, MALAYSIA
Regular price
RM18.00
Sale price
RM18.00
Regular price
Sold out
Unit price
per 

ALIGNMENT YOGA WITH THEME

A technique-driven class focusing on proper posture alignment and strength-use. 

  • Class Level: All levels
  • Intensity: Moderate to Intermediate
  • Language: English
  • Props : 
  • Application: Zoom (You don't have to download  in advance. You can just click the link we provide.)
  • Recorded Video:  Not available

 

About Caymee Yap

Cay Mee brings with her a unique blend of traditional Indian yoga coupled with modern physiological-based yoga and Pilates techniques melded together with her intimate knowledge and understanding of the human body and the way it moves. She possesses a wealth of knowledge and experience, having founded a successful yoga studio in Thailand and sharing with students from all over the world, and all walks of life during her 18 years involvement in yoga, with her early experience learning under the Fitness First Regional Yoga Trainer, Vincent Tam. Cay Mee is a United States Yoga Works-certified and India Ashtanga Yoga-certified instructor, with additional certificates in Anusara Yoga and STOTT Pilates. She is currently also deep in research and developing her own unique therapy techniques in spinal realignment and muscle strengthening to help in healing the body. Her philosophy is that yoga has practical therapeutic and healing benefits to the body and mind.

 


 

- How it works -

[STEP 1] GET THE LINK TO ATTEND THE CLASS

Pick the class and purchase online. You will automatically receive the link to attend the class together with the Order confirmation mail.

 

step 1 choose your class

[STEP 2] SET UP YOUR SPACE

Get your mat ready! Position your laptop or phone about 2 meters away from you.

 

step 2 set up

[STEP 3] PRACTICE

With just one click, log into your digital classroom and start your yoga practice with a teacher who sees and supports you!

step 3 practice
Are you ready now ?