BACKBEND WEEK 21-27 SEP 2020

Collection: Sandra Woo

In search of a low impact physical activity to relieve pains from scoliosis, Sandra found yoga 5 years ago and was taken by her very first experience being guided through Atha (being in the 'now') practice, and returned to class the very next day, and the next, and the next.

Since then she has been taking her yoga studies deeper under the tutelage of Manoj Kaimal. In 2016, she took her Yoga Alliance TTC 200hrs and found fulfillment in sharing knowledge and wisdom with other practitioners.
She has a love for Alambana (support) Yoga, which isn't a particular style of yoga, but instead is an approach to alignment-specific yoga that is assisted by props, allowing the practitioner to modify and adjust poses to their specific capabilities - whether to deepen a pose, or alleviate the depth of a pose to accommodate or rehabilitate injuries.
She believes in creating a strong and safe foundation for any yoga practice, and will integrate the necessary techniques required to instill the practice of deliberate and conscientious movement, in support of any branch of yoga a practitioner may prefer.
Come join Sandra and work up a sweat or relieve a tired mind, stretch out and create space in your body and heart for a deeper practice, or just indulge in a fun flow! 
3 products
  • [Online] ACTIVE MOBILITY FOR YOGA by Sandra Woo (60 min) at 3pm on 27 June 2020 -completed
    Vendor
    SANDRA WOO
    Regular price
    RM21.00
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    RM21.00
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  • [Online] ACTIVE MOBILITY FOR YOGA by Sandra Woo (60 min) at 3pm on 13 June 2020 -completed
    Vendor
    SANDRA WOO
    Regular price
    RM21.00
    Sale price
    RM21.00
    Regular price
    Unit price
    per 
    Sold out
  • [Online] ACTIVE MOBILITY FOR YOGA by Sandra Woo (60 min) at 3pm on 6 June 2020 -completed
    Vendor
    SANDRA WOO
    Regular price
    RM21.00
    Sale price
    RM21.00
    Regular price
    Unit price
    per 
    Sold out